When you sign up for training with me, you are getting a full program based on your individual goals and lifestyle. Whether your goal is an active lifestyle change or you want to feel great for your next vacation, I can assist you.
Located right off I-70 on the east side of Columbus.
Personal training is sold as a package of 4 sessions starting at $65 per session. Sessions last 60 minutes. Adding additional members and/or days per week could qualify for discounts. Please contact me today to get a quote.
This program is for individuals who want more guidance during their workouts and support from like-minded individuals with the goal to get stronger.
The program is designed to cater to your goals in a group setting. Participants are encouraged to go at their own pace and start where they are comfortable.
This is a closed eight-week program, you will be able to understand and track your progress from start to finish. Each session is a full body workout programed to assist you in regular daily activities.
Program includes nutrition guidance and additional weekly challenges to incorporate with your workouts.
October 31 - December 19
SUNDAYS 2:00 PM - 2:45 PM
Participants will need to bring their own mat.
Friendship Fitness LLC
6625 Reflections Dr.
Dublin, OH 43016